Ayurvedic Yoga Massage

Ayurvedic Yoga Massage

AYM is a hands-on body treatment and slow-moving meditation which helps restore and ground. It looks at the body as a whole, to help us all lead happy, healthier and kinder lives.

AYM is a floor-based treatment using a mat to allow freedom of movement and flow. It incorporates deep tissue massage, using classic Ayurvedic strokes, yoga stretches and co-ordinated breath-work.

90 minutes Head to Toe £70

Appointments with Leah will be on Mondays and Fridays. Other days may be available. To book an appointment or for more information please call 01485 535321 or pop into Crystal Cave.